Tampax Cardboard Super

Tampax Cardboard Super Applicator Tampons

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Cardboard

Tampax Super tampons with cardboard applicator are for medium to heavy flow days during your period. Click here to learn more!

Tampax Super - Tampons with Cardboard Applicator

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Absorbent core

Cardboard Super Plus Pack 20

Cotton Collection

FAQ Pearl Compak/Pearl/Compak/Cardboard

RELATED FAQ

UK- ADP - How to Remove a Tampon

How to remove a tampon?

Pearl Compak

UK - PDP - Tampax Pearl Compak Regular

Tampax Pearl Compak Regular Applicator Tampons

Tampax 3 Absorbencies

How to insert a tampon

UK - PDP - Tampax Compak Super Plus

Tampax Compak Super Plus Applicator Tampons

__So, what's a ‘normal’ cycle anyway?__

First of all, stop thinking about normal. Every girl is different. What’s important is that you find out what’s normal for you; a period [tracker](/en-gb/period-tracker-and-calendar/) will help you to do just that. All cycles are unique, but between pre-period, period and ovulation, there are a few things we all have in common: 

__Pre-period__

The dreaded [premenstrual syndrome](/en-gb/period-health/what-is-premenstrual-syndrome-pms/). Some common symptoms of PMS are headaches, bloating, irritability and crying more than usual. In other words, that urge to sit on the couch in joggers with a tub of ice cream and cry over ‘The Notebook’. We’ve all been there. 

It’s common to experience PMS in the three days leading up to your period. And just so you know: diet, caffeine and [stress](/en-gb/period-health/stress-and-period/) can increase the intensity of PMS symptoms. 

While these symptoms can be painful and uncomfortable, the good news is there are ways to help manage them: 

- Resist the urge to have an extra cup of coffee 
- Take an over-the-counter painkiller 
- Use a hot water bottle. 

__Period__

This is the start of your cycle and when bleeding begins. But why do we bleed in the first place? Since your egg wasn’t fertilised, your womb lining sheds and leaves your body. Thus, blood. 

Here are some facts about periods: 

- Healthy periods generally last between four and seven days, with the heaviest days being the first and second 
- An average cycle is 28 days, but can range from 21 to 35 days (to work yours out use a [period cycle tracker](/en-gb/period-tracker/)) 
- Bleeding usually amounts to somewhere between 10-80 grams, or 1 to 6 tablespoons of fluid (not that we’re measuring, but it’s good to know for keeping track of tampon changes). 

See your doctor if you find yourself bleeding through six or seven regular tampons a day, or if you’re on your period for more than seven days. 

__Peak ovulation__

This is the time when you’re ovulating and at the highest risk for pregnancy. This fertile time lasts about six days. In a 28-day cycle, ovulation typically occurs on day 14. 

__How to track your period__

To calculate your period, you'll need to count the days in between your last few periods. Start counting on the first day of your period and stop counting on the day before your next period. This is the number of days in one menstrual cycle. Do this for a few cycles, then add up the total number of days and divide them by the number of cycles. This will give you the average number of days in your cycle, and once you know this number, you'll be able to track your period easily. 

Have more [period questions](/en-gb/period-health/period-health/signs-and-stages-of-puberty-for-girls/)? We have answers. 

Period Calendar Bottom Text

Cotton Protection

Try TAMPAX Cotton Protection. A 100% organic cotton tampon core, tested for harmful substances and packed in cartons made from recycled materials.

Tampax 100% Organic Cotton Core Tampon

UK - PDP - Tampax Pearl Compak Super

Tampax Pearl Compak Super Applicator Tampons

How-To-Insert-a-Tampon

Step by step Guide

Tampax Super Plus tampons with cardboard applicator help you feel confident. They are free from fragrances and dyes. Tampax tampons have an absorbent core and a protective skirt for additional back-up protection, while their cardboard applicator features an anti-slip grip for easy insertion.  Tampax Super Plus tampons with cardboard applicator are for heavy flow days during your period. Tampax tampons have been gynaecologically tested. They have also been independently tested for harmful substances by Oeko-Tex. Feel confident.

Try Tampax Pearl Compak, Tampax' best option for comfort and protection across Tampax line up.

Tampax Cardboard Super Plus

Tampax_UK_EN/Products/Pearl/Super/Super_04015400804376_2D.png

Pearl Super 18 pack

Tampax Oeko Tex Standard

- Tampax’s N°1 combination of comfort and protection
- Tampax MotionFit Protection tampon gently adapts to your body’s unique shape
- Leakguard Braid for added backup protection to help prevent leaks
- SmoothTouch applicator with an anti-slip grip and rounded tip for easy tampon insertion
- Independently tested for harmful substances by Oeko-Tex
- Gynaecologically tested
- Free from fragrances and dyes
- Do everything. Feel Nothing

Product benefits - Tampax Pearl Super

Product benefits

UK - PDP - Tampax Pearl Super Plus

Tampax Pearl Super Plus Applicator Tampons

Tampax_UK_EN/Products/Cardboard/Featured Images/02_feature_220x220.jpg

Protective Skirt

UK- ADP - How to insert a tampon

Tampax

Follow these easy step-by-step instructions for how to insert and use a tampon. Learn how to remove a tampon and when you should change it out

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How to Insert a Tampon

How To Insert a Tampon

How to insert a tampon?

Tampax_UK_EN/Products/Cardboard/Featured Images/03_feature_220x220.jpg

Anti-slip grip

UK - PDP - Tampax Compak Regular

Tampax Compak Regular Applicator Tampons

Pearl 

Tampax’s N°1 combination of comfort and protection

Pearl

5x Smoother Applicator: Tampax Pearl vs. Tampax Cardboard. Tampax Pearl’s best tampon for medium to heavy flow absorbency.


To learn more - Tampax Pearl Super 

## To learn more

Tampax Pearl Super tampons with applicator help stop leaks before they happen for medium to heavy flow days during your period. Learn more about them here.

Tampax Pearl Super Tampons with Applicator

Tampax Cardboard Super Plus Applicator Tampons

Cardboard Free of Dyes and Parfumes

Cardboard Super Plus Pack 30

- Tampax’s N°1 combination of comfort, protection and discretion
- Tampax MotionFit Protection tampon gently adapts to your body’s unique shape
- Leakguard Braid for added backup protection to help prevent leaks
- SmoothTouch compact applicator with an anti-slip grip and rounded tip for easy and comfortable tampon insertion
- Independently tested for harmful substances by Oeko-Tex
- Gynaecologically tested
- Free from fragrances and tampon core free from dyes
- 3X COMFORT. Smooth applicator, Motionfit Protection, Smooth removal layer

Product benefits - Tampax Pearl Compak Super

Product benefits 

If your tampon is uncomfortable to remove, try going down to a lighter absorbency*. Switch between absorbencies throughout your cycle for better comfort and protection every day.

** Use lowest absorbency that meets your needs*


Tampon uncomfortable? Go down a size

## Tampon uncomfortable? Go down a size


Products - Cardboard

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Tampons Truths

Tampon Truths

Tampax Cardboard Features & Benefit

## Tampax Cardboard Features & Benefit

Tampax-Tampons-Carboard-Applicator-Super-Plus

Cardboard Super Plus 20 pack

Tampax_UK_EN/Products/Cardboard/Cardboard_Super/04015400824725_30ct.png

Cardboard Super 30 pack

Tampax Cardboard Category

Tampax Regular tampons with cardboard applicator help you feel confident. They are free from fragrances and dyes. Tampax tampons have an absorbent core and a protective skirt for additional back-up protection, while their cardboard applicator features an anti-slip grip for easy insertion.  Tampax Regular tampons with cardboard applicator are for light to medium flow days during your period. Tampax tampons have been gynaecologically tested. They have also been independently tested for harmful substances by Oeko-Tex. Feel confident.

Try Tampax Pearl Compak, Tampax' best option for comfort and protection across Tampax line up.

Tampax Cardboard Regular

Cardboard Anti-slip grip

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Products - Pocket Pearl

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UK - PLP - Products - Compak

Compak

UK - PLP - Products - Pearl

Tampax-Tampons-Carboard-Applicator-Super-3D

Cardboard Super 20 pack

Tampax Leakguard Braid

- Tampax tampons offer long lasting protection
- Absorbent tampon core for better protection
- Protective Skirt to help avoid leaks before they happen
- Anti-slip grip allows easy and controlled insertion
- Gynaecologically tested
- Free from fragrances and dyes
- Cardboard applicator for clean insertion
- Independently tested for harmful substances by Oeko-Tex

Product benefits - Tampax Cardboard Super

Tampax Cardboard Regular Applicator Tampons

Cardboard Absorbencies to match your flow

Tampax Comfort and Protection

Tampax Cardbpard Free of Dyes and Perfume

Tampax Super Plus tampons with cardboard applicator help you feel confident. They are free from fragrances and dyes. Tampax tampons have an absorbent core and a protective skirt for additional back-up protection, while their cardboard applicator features an anti-slip grip for easy insertion. Tampax Super Plus tampons with cardboard applicator are for heavy flow days during your period. Tampax tampons have been gynaecologically tested. They have also been independently tested for harmful substances by Oeko-Tex. Feel confident.


To learn more - Tampax Cardboard Super Plus

Tampax Pearl Compak tampons have been gynaecologically tested. They have also been independently tested for harmful substances by Oeko-Tex. 

To learn more - Tampax Pearl Compak Super

All Tampax tampons have been tested and certified according to Standard 100 by Oeko-Tex. They are free from fragrances, dyes, and elemental chlorine bleaching. With Tampax, you get gynaecologically tested protection, you can feel good about.

Oeko-Tex & Gynaecologically tested

## Oeko-Tex & Gynaecologically tested

Tampax_UK_EN/Products/Cardboard/Cardboard_Secondary/Tampax_Leia2_CEF_Cardboard_UK_SI03.jpg

Tampax Cardboard Anti-slip Grip

Tampax Smooth Layer

UK- ADP - How to use a tampon

How to use a tampon?

If your tampon is uncomfortable to remove, try going down to a lighter absorbency.* Switch between absorbencies throughout your cycle for better comfort and protection every day. 

*Use lowest absorbency that meets your needs

Tampon uncomfortable? Go down

## Tampon uncomfortable? Go down

UK - PDP - Tampax Cotton Protection Super

Tampax Cotton Protection Super Organic Tampons

Period Tracker

__Why should I use a period tracker?__

Do you wonder each month when your period is due? Using a [period cycle tracker](/en-gb/period-tracker-and-calendar/), like our [TAMPAX period tracker](/en-gb/period-tracker-and-calendar/), can give you a heads up so you’re never surprised when that time of the month rolls around. You’ll know exactly when to expect it. When you track your cycle with a period [tracker](/en-gb/period-tracker-and-calendar/) and know when to have tampons on hand, you can face every day with greater confidence. 

### Period Tracker

Tampax Absorbencies

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Compare Tampax products

Tampax Regular tampons with cardboard applicator help you feel confident. They are free from fragrances and dyes. Tampax tampons have an absorbent core and a protective skirt for additional back-up protection, while their cardboard applicator features an anti-slip grip for easy insertion. Tampax Regular tampons with cardboard applicator are for light to medium flow days during your period. Tampax tampons have been gynaecologically tested. They have also been independently tested for harmful substances by Oeko-Tex. Feel confident.

To learn more - Tampax Cardboard Regular

Pearl category white

If your tampon leaks after just a few hours, try going up an absorbency.* Switch between absorbencies throughout your cycle for better comfort and protection every day.

*Use lowest absorbency that meets your needs

Tampon leaks? Go up

## Tampon leaks? Go up

Tampax_UK_EN/Products/Cardboard/Cardboard_Secondary/Tampax_Leia2_CEF_Cardboard_UK_SI04.jpg

Tampax Cardboard Free of Dyes and Perfume

Tampax Motion Fit Protection

Tampax Pearl Super tampons help stop leaks before they happen for medium to heavy flow days during your period. They are free from fragrances.  These tampons feature a SmoothTouch plastic applicator and contoured anti-slip grip for comfortable, easy insertion. Tampax Pearl’s MotionFit allows the tampon to gently expand to fit to your body’s shape and, together with the LeakGuard braid, helps prevent leaks. With a purse resistant wrapper that is easy to open and quiet, Tampax Pearl allows for full discretion. Tampax Pearl tampons have been gynaecologically tested. They have also been independently tested for harmful substances by Oeko-Tex. 

Tampax Pearl Super

The tampon gently expands to fit your body’s unique shape and has a smooth layer for easy removal.

Our Products

Wondering when you should get your period? Use the official TAMPAX period tracker & calendar and don't let your period surprise you ever again!

Tampax Cardboard Super Applicator Tampons

To learn more

Product benefits

Tampax Cardboard Features & Benefit

Absorbent core

Protective Skirt

Anti-slip grip

RELATED FAQ

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How to insert a tampon?