Tampax Cotton Protection Regular

Tampax Cotton Protection Regular Organic Tampons

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Learn more about TAMPAX tampons and feminine care products, including period information and helpful women’s health articles.

Tampax tampons & period advice

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TAMPAX Cotton Protection Tampons are packed in cartons made from recycled materials.

Carton made from recycled materials

## Carton made from recycled materials

Cotton Collection

Tampax Pearl Regular

Tampax Pearl Regular Applicator Tampons

TAMPAX Compak tampons have been independently tested for harmful substances by Oeko-Tex.


Tested for harmful substances

## Tested for harmful substances

TAMPAX Cotton Protection tampons have a 100% organic cotton core and offer TAMPAX's best comfort and protection. They are free from fragrances, dyes and chlorine bleaching. They come with a plant-based plastic applicator that has a rounded tip for easy tampon insertion. TAMPAX Cotton Protection has MotionFit technology that gently expands to fit your body’s unique shape. Additionally there is a LeakGuard braid that helps stop leaks before they happen. TAMPAX Cotton Protection Regular is for light to medium flow days during your period.

Tampax Motion Fit Protection

- __Q: How long can I wear a tampon?__  
- A: When using tampons, it's important to choose the lowest absorbency necessary for your menstrual flow. And because the amount of flow varies from day to day, it's likely that you will need to use different absorbencies on different days of your period. Selecting the right absorbency comes with experience, but as a guide, if a tampon absorbs as much as it can and has to be changed before 4 hours, then you may want to try a higher absorbency. On the other hand, if you remove a tampon and after 4-8 hours white fibre is still showing, you should choose a lower absorbency.

FAQ Pearl Compak/Pearl/Compak/Cardboard

RELATED FAQ

Motion Fit

TAMPAX Pearl tampons have been independently tested for harmful substances by Oeko-Tex.

UK- ADP - How to Remove a Tampon

How to remove a tampon?

Pearl Compak

UK- ADP - DIRECT FROM THE COTTON FIELD

Cotton Protection

TAMPAX Cotton Protection Super Organic Tampons are for medium to heavy flow days during your period. Visit our website and try them today.

TAMPAX COTTON PROTECTION SUPER 16 pack

TAMPAX Cotton Protection Super Organic Tampons

v3 related articles

Tampax Cotton Protection Super

Tampax Cotton Protection Super Organic Tampons

UK - PDP - Tampax Pearl Compak Regular

Tampax Pearl Compak Regular Applicator Tampons

How to insert a tampon

UK - PDP - Tampax Compak Super Plus

Tampax Compak Super Plus Applicator Tampons

Tampax Smooth Layer

__So, what's a ‘normal’ cycle anyway?__

First of all, stop thinking about normal. Every girl is different. What’s important is that you find out what’s normal for you; a period [tracker](/en-gb/period-tracker-and-calendar/) will help you to do just that. All cycles are unique, but between pre-period, period and ovulation, there are a few things we all have in common: 

__Pre-period__

The dreaded [premenstrual syndrome](/en-gb/period-health/what-is-premenstrual-syndrome-pms/). Some common symptoms of PMS are headaches, bloating, irritability and crying more than usual. In other words, that urge to sit on the couch in joggers with a tub of ice cream and cry over ‘The Notebook’. We’ve all been there. 

It’s common to experience PMS in the three days leading up to your period. And just so you know: diet, caffeine and [stress](/en-gb/period-health/stress-and-period/) can increase the intensity of PMS symptoms. 

While these symptoms can be painful and uncomfortable, the good news is there are ways to help manage them: 

- Resist the urge to have an extra cup of coffee 
- Take an over-the-counter painkiller 
- Use a hot water bottle. 

__Period__

This is the start of your cycle and when bleeding begins. But why do we bleed in the first place? Since your egg wasn’t fertilised, your womb lining sheds and leaves your body. Thus, blood. 

Here are some facts about periods: 

- Healthy periods generally last between four and seven days, with the heaviest days being the first and second 
- An average cycle is 28 days, but can range from 21 to 35 days (to work yours out use a [period cycle tracker](/en-gb/period-tracker/)) 
- Bleeding usually amounts to somewhere between 10-80 grams, or 1 to 6 tablespoons of fluid (not that we’re measuring, but it’s good to know for keeping track of tampon changes). 

See your doctor if you find yourself bleeding through six or seven regular tampons a day, or if you’re on your period for more than seven days. 

__Peak ovulation__

This is the time when you’re ovulating and at the highest risk for pregnancy. This fertile time lasts about six days. In a 28-day cycle, ovulation typically occurs on day 14. 

__How to track your period__

To calculate your period, you'll need to count the days in between your last few periods. Start counting on the first day of your period and stop counting on the day before your next period. This is the number of days in one menstrual cycle. Do this for a few cycles, then add up the total number of days and divide them by the number of cycles. This will give you the average number of days in your cycle, and once you know this number, you'll be able to track your period easily. 

Have more [period questions](/en-gb/period-health/period-health/signs-and-stages-of-puberty-for-girls/)? We have answers. 

Period Calendar Bottom Text

Try TAMPAX Cotton Protection. A 100% organic cotton tampon core, tested for harmful substances and packed in cartons made from recycled materials.

Tampax 100% Organic Cotton Core Tampon

Tampax Anti Slip Grip

UK - PDP - Tampax Pearl Compak Super

Tampax Pearl Compak Super Applicator Tampons

How-To-Insert-a-Tampon

UK - PDP - Tampax Compak Lites

Tampax Compak Lites Applicator Tampons

Compak

Up to 100% Leak & Odor Free Protection that fits in your pocket.

Tampax Trusted Protection

Tampax

Tampax Cotton Protection tampons have the trusted, long-lasting protection expected from Tampax.

Discover Tampax Cotton Protection Organic Tampons

Cotton Protection Super

Free from fragrances TAMPAX Pearl Compak Regular is our best tampon with applicator for regular absorbency. Find out more about it on our website.

Pearl Compak Regular 18 pack

TAMPAX Pearl Compak Regular Tampons with Applicator

UK - PDP - Tampax Pearl Super Plus

Tampax Pearl Super Plus Applicator Tampons

UK- ADP - How to insert a tampon

Follow these easy step-by-step instructions for how to insert and use a tampon. Learn how to remove a tampon and when you should change it out

How to Insert a Tampon

How To Insert a Tampon

How to insert a tampon?

UK - PDP - Tampax Compak Regular

Tampax Compak Regular Applicator Tampons

Pearl 

Tampax’s N°1 combination of comfort and protection

Pearl

Regular 16 pack

Tampax Plastic Applicator

- Tampax’s N°1 combination of comfort, protection and discretion
- Tampax MotionFit tampon that gently adapts to your body’s unique shape
- Leakguard Braid for added backup protection to help prevent leaks
- SmoothTouch compact applicator with an anti-slip grip and rounded tip for easy tampon insertion
- Independently tested for harmful substances by Oeko-Tex
- Gynaecologically tested
- Free from fragrances and tampon core free from dyes
- 3X COMFORT. Smooth applicator, Motionfit Protection, Smooth removal layer

Product benefits - Tampax Pearl Compak Regular

Product benefits

Compak category

The braid provides added backup protection to help prevent leaks.

LeakGuard braid

## LeakGuard braid

Products - Cardboard

Other categories

LeakGuard Braid

## LeakGuard Braid

Tampons Truths

Tampon Truths

Tampax Cardboard Features & Benefit

## Tampax Cardboard Features & Benefit

Tampax Quiet Discreet

Tampax Regular tampons with cardboard applicator help you feel clean and confident. They are free from fragrances and dyes. Tampax tampons have an absorbent core and a protective skirt for additional back-up protection, while their cardboard applicator features an anti-slip grip for easy insertion.  Tampax Regular tampons with cardboard applicator are for light to medium flow days during your period. Tampax tampons have been gynaecologically tested. They have also been independently tested for harmful substances by Oeko-Tex. Feel clean and confident.

Try Tampax Pearl Compak, our best option for comfort and protection across Tampax line up.

Tampax Cardboard Regular

Cardboard applicator

The wrapper opens easily and quietly for discretion.

Quiet and Discreet Wrapper

## Quiet and Discreet Wrapper

Tampax Pearl Regular tampons help stop leaks before they happen for light to medium flow days during your period.  They are free from fragrances. These tampons feature a SmoothTouch plastic applicator and countoured anti-slip grip for comfortable, easy insertion. Tampax Pearl’s MotionFit allows the tampon to gently expand to fit to your body’s shape and, together with the LeakGuard braid, helps prevent leaks. With a purse resistant wrapper that is easy to open and quiet, Tampax Pearl allows for full discretion. Tampax Pearl tampons have been gynaecologically tested. They have also been independently tested for harmful substances by Oeko-Tex.

The colourful wrapper opens easily and quietly for discretion, and is purse resistant, so you can always have one with you.

Discreet in pocket

## Discreet in pocket

PDP 01 (Product Review Form) Name

PDP 01 (Product Review Form) Review Title

PDP 01 (Product Review Form) Title - Write Review

Products - Pocket Pearl

Other Categories

UK - PLP - Products - Compak

UK - PLP - Products - Pearl

0% Dyes & Fragrances

Up to 100% Leak & Odor Free Protection that fits in your pocket. Discover TAMPAX Compak - tampon small in size for protection on the go.

TAMPAX Compak Tampons with Applicator

- TAMPAX tampons with a 100% organic cotton core
- Plant-based plastic applicator with a rounded tip for easy tampon insertion
- Free from fragrances, dyes and chlorine bleaching
- TAMPAX MotionFit tampon that gently adapts to your body’s unique shape
- Leakguard braid for added backup protection to help prevent leaks
- Independently tested for harmful substances by OEKO-TEX standard 100
- Gynaecologically tested

Product benefits - Cotton Protection

Tampax Cardboard Regular Applicator Tampons

The tampon gently expands to fit your body's unique shape.

MotionFit Protection

## MotionFit Protection

The 90% plant-based plastic applicator features a rounded tip for easy tampon insertion.

Plant-based applicator

## Plant-based applicator

UK - PDP - Tampax Cardboard Super

Tampax Cardboard Super Applicator Tampons

UK- ADP - How to use a tampon

How to use a tampon?

Tampax Oeko Tex Standard

TAMPAX Cotton Protection Tampons are gentle and safe so you can feel confident using them.

Gynaecologically tested

## Gynaecologically tested

Smooth Layer

## Smooth Layer

UK - PDP - Tampax Cotton Protection Super

Period Tracker

__Why should I use a period tracker?__

Do you wonder each month when your period is due? Using a [period cycle tracker](/en-gb/period-tracker-and-calendar/), like our [TAMPAX period tracker](/en-gb/period-tracker-and-calendar/), can give you a heads up so you’re never surprised when that time of the month rolls around. You’ll know exactly when to expect it. When you track your cycle with a period [tracker](/en-gb/period-tracker-and-calendar/) and know when to have tampons on hand, you can face every day with greater confidence. 

### Period Tracker

Tampax Leakguard Braid

UK - PDP - Tampax Cotton Protection Regular

TAMPAX Cotton Protection Organic Tampons have a 100% organic cotton core and are free from fragrances, dyes and chlorine bleaching. Try them today.