What was your first period like? It probably wasn’t all sunshine and rainbows, except you had access to some real period advice or you had an experienced person who was there to guide you all the way.

What was your first period like? It probably wasn’t all sunshine and rainbows, except you had access to some real period advice or you had an experienced person who was there to guide you all the way. Even after having your first period, there are still questions that would naturally be on your mind. And it's always good to keep up with new period tips and advice that can truly give you power over periods.

This category is specially dedicated to educating and helping you make the most of your period. You know, that time of the month doesn’t have to be as dreadful as some girls label it. It doesn’t have to put a strain on any of your daily activities. In the following articles, you will find insightful period advice and tips to help you through your menstrual cycles. You would not only get used to your monthly flow, but the period tips here will also help you manage effectively the emotional and physical changes you sometimes experience during your period.

How do you deal with your period? Why do you get cramps and is there any way of getting over them without having to see a doctor? Find all the period tips and advice for a better experience in these articles. Included is information on heavy menstrual bleeding, how to use tampons and many other period tips and answers that you would need.