Vaginal hygiene is an important part of feeling confident! Keep feeling and smelling fresh with these helpful tips on intimate hygiene.
Keeping up with vaginal hygiene and intimate odours are both something that all women go through. It’s normal — no matter what time of the month it is.
If you feel self-conscious or just want to protect yourself from intimate odours, keep on top of your intimate hygiene. Make sure that you wash regularly and change your underwear frequently. Wearing pant liners every day will help you feel fresh and clean, too.
If the odour is particularly strong or changes, it could be a sign that your vaginal discharge has changed.
If you experience any itching, abnormal pain or change in the colour or consistency of your discharge, this could be an indication of an infection. Maintain your intimate hygiene and, as always, if you’re worried, don’t hesitate to pick up the phone and make an appointment with your doctor.