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Period Tracker

How to use

How to use

1. Tampax tampons: the best solution for active people exercising on their periods

2. Choose the right Tampax tampon absorbency for your changing period flow

3. Types of Tampax tampons

4. Why use Tampax Pearl tampons?

5. Which tampon sizes do you need? Know your flow

6. How to Wear a Tampon

7. A gynaecologist busts nine common myths about tampons

8. How to use tampons for the first time?

9. How to use a tampon?

10. How to remove a tampon?

11. How to insert a tampon?

12. How to decide between pads and tampons?

13. How to avoid tampon leaks?

14. How often you should change your tampon?

15. Can you swim on your period?

16. Worried about a lost tampon or getting a tampon stuck?

17. Things you can (and can’t) do with a tampon

18. How long can you leave a tampon in?

19. Do tampons take your virginity?

20. Can you flush tampons down the toilet?

21. Why does it hurt to put a tampon in?

22. Why can I feel my tampon?

23. What is a tampon?

24. Tampons for beginners

25. Can tampons expire?

Period Health

Period Health

1. What are the causes and symptoms of endometriosis?

2. How to manage a heavy period (aka menstrual menorrhagia)?

3. Physical changes during puberty for females

4. Premenstrual Syndrome (PMS) - Symptoms & Treatments

5. Your first period guide: age, symptoms, duration & more?

6. Your burning questions about bladder infections?

7. Why you might have irregular periods?

8. What to expect from your period after giving birth?

9. Vaginal discharge: what it is, why it happens, and what different types mean?

10. Mood swings during your period and what to do about them?

11. How to tell your mum you’ve got your period?

12. How to tell if you have a vaginal yeast infection: causes and symptoms?

13. How to deal with periods?

14. Can stress affect your period?

15. Vaginal odor: what should my vagina smell like?

16. The truth about period sex

17. The stages of female puberty: hair, boobs, and other signs

18. The facts on menstrual cycle phases

19. Menstrual cramps – causes and treatments

20. All your period questions, answered

21. Talking to your daughter about puberty and periods

22. Why is my period early? Common causes of an early period

23. How many days are there between each period?

24. Feminine hygiene tips you need to know

Safety Promise

Safety Promise

1. OEKO-TEX® STANDARD 100 for ingredients safety

2. Toxic Shock Syndrome: Symptoms & Causes

3. Quality and composition of Tampax tampons

All Products

Pearl

1. Tampax Pearl Super Plus Applicator Tampons

2. Tampax Pearl Super Applicator Tampons

3. Tampax Pearl Regular Applicator Tampons

Cardboard

1. Tampax Cardboard Super Applicator Tampons

2. Tampax Cardboard Super Plus Applicator Tampons

3. Tampax Cardboard Regular Applicator Tampons

Compak

1. Tampax Compak Lites Applicator Tampons

2. Tampax Compak Super Plus Applicator Tampons

3. Tampax Compak Super Applicator Tampons

4. Tampax Compak Regular Applicator Tampons

Pearl Compak

1. Tampax Pearl Compak Super Plus Applicator Tampons

2. Tampax Pearl Compak Super Applicator Tampons

3. Tampax Pearl Compak Regular Applicator Tampons

About

The History of Tampax

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